Baking, nutrition, recipes, wellness

Triple Berry Cobbler (Refined Sugar & Flour FREE)

It's berry season! Which means strawberries, blackberries, raspberries and blueberries are typically on sale at the grocery store every.single.week and this makes me very happy! In the hot summer months, I have the luxury of owning blueberry bushes--so I can stock up on a bunch for the year! However, around this time every year, my… Continue reading Triple Berry Cobbler (Refined Sugar & Flour FREE)

nutrition, recipes, wellness

Benefits of Dark Chocolate

Valentine’s day is literally right around the corner—how are you going to celebrate?  This is such a fun holiday to celebrate because it emphasizes how much love you have for people.  Yes, we need to let people know we love them on a regular basis, but this is just another hallmark excuse for us to buy our… Continue reading Benefits of Dark Chocolate