food, nutrition, wellness

Using Spiralized Veggies

Happy National Nutrition Month!   I am so excited to share tons of recipes and nutrition tips all.month.long! Starting TODAY with spiralized veggies. Making its debut sometime in 2015, spiralized veggies were the nutrition trend when I started nutrition school. I remember helping instruct food demos at health fairs on how to make "zoodles", or… Continue reading Using Spiralized Veggies