Gluten free, dairy free, refined sugar free raspberry tart
Not sure what healthy freezer food to keep on hand? Take a look at what freezer foods I like to keep on hand for healthy weeknight meals and snacks.
10 Summer Friendly Snacks, super nutritious that your family will love!
Most people try to lose weight at some point in their life...and unfortunately, diet culture promotes quick fixes that do not last a lifetime. If you've ever restricted, yo-yo dieted, over-exercised, or participated in a fad diet--this blog is for YOU! Here are the 7 reasons you're NOT losing weight. You're not setting specific goals.… Continue reading 7 Reasons You’re Not Losing Weight
It's berry season! Which means strawberries, blackberries, raspberries and blueberries are typically on sale at the grocery store every.single.week and this makes me very happy! In the hot summer months, I have the luxury of owning blueberry bushes--so I can stock up on a bunch for the year! However, around this time every year, my… Continue reading Triple Berry Cobbler (Refined Sugar & Flour FREE)
Do you ever get stuck in the same meal routine and want to mix things up? I know I do! Here are a few things I look for when it comes to building meals: Quick & Easy Like most people, my husband and I both have a busy work week. After I get home and… Continue reading Mexican Quinoa Bake
If you're still not making homemade granola, what's stopping you?? I kid you not...it takes less than 5 minutes to whip up all the ingredients with minimal clean up! If you haven't checked out my other two granola recipes, go take a look! Maple-Almond Granola Almond Joy Granola All of my granola recipes have the… Continue reading Peanut Butter versus Almond Butter PLUS BONUS PB Granola Recipe