Baking, Breakfast, food, nutrition, recipes

Bunny Pancakes

It wouldn't be a holiday if I didn't post a bunch of festive favorites 🙂 Today I am sharing my PERFECTED pancake recipe--they're fluffy, golden, cook perfectly, and don't crumble when trying to flip! The best part? These pancakes taste like regular pancakes BUT are filled with fiber and protein! Score. Simply make the pancakes… Continue reading Bunny Pancakes

Baking, food, nutrition, recipes

HEALTHIFIED Reese’s PB Eggs

Easter is just a few days away, and if you're looking for a more nutritious dessert to take to the family Egg Hunt, I've got ya covered! One of my favorite Easter candies is Reese's Peanut Butter Eggs...why are they better than regular Reese's? I have no idea...they just are! And I am thrilled that… Continue reading HEALTHIFIED Reese’s PB Eggs

Baking, food, nutrition, recipes, wellness

Black Bean Brownies

Black beans in brownies?? YES! This trend has been around for a few years now. The first time I made black bean brownies was in 2015...I was getting ready to pack up my car and move to California to attend Loma Linda University to become a registered dietitian.  Before I left for school, I made… Continue reading Black Bean Brownies

Baking, food, nutrition, recipes, wellness

HEALTHY Tahini Chocolate Chip Cookies

"Say what? Who would put tahini in a dessert?" I  thought the same thing when I first saw a recipe using it...tahini is usually used as a creamy binder in hummus and salad dressings... However, I formed my own chocolate chip cookie recipe using it and I'm never going back! 100% husband approved, too!  … Continue reading HEALTHY Tahini Chocolate Chip Cookies

Baking, Breakfast, food, nutrition, recipes, wellness

St. Patty’s Pancakes

What better way to begin St. Patrick's Day celebrations than to make green pancakes! I used my almond & oat flour pancake recipe and adjusted the wet ingredients so I could add...wait for it... SPINACH! Yes, I went there. If there is any way I can add veggies to my meals, I go for it.… Continue reading St. Patty’s Pancakes

Baking, Breakfast, food, nutrition, recipes, wellness

Strawberry Chia Seed Jam

I love jams and jellies. Especially when I was in college. I practically lived on peanut butter and jelly...easy, cheap, didn't require a kitchen... The older I get, the more concerned I am with added sugars in my foods...and while I do believe there is a time and place for indulgence, I like to choose… Continue reading Strawberry Chia Seed Jam

Baking, Breakfast, food, nutrition, recipes, wellness

Maple-Almond Granola

Ah, granola. Such an easy thing to make and yet many people buy it in the store out of convenience.  However, typical store bought granola is high in fat, sugar, and overall calories for a very little serving. I am SO excited to share my granola recipe with you all. It's sweet, crunchy, and contains… Continue reading Maple-Almond Granola