Hey, everyone! I have been a little MIA the past few months with finals, clinical rotations, graduating, and now studying for boards while putting all my wedding plans into action. However, I missed you all, blogging, and most of all experimenting in the kitchen. You may have guessed it from the title of this blog, but the “star”… Continue reading Summer’s Berry-licious Crop
Guess what? It’s February! Which means it’s the month of love. Now, this isn’t going to be a sappy blog post about how much I am in love—although I am! And in 248 days I will get to marry the love of my life! But that is beside the point. When I think about February,… Continue reading Raspberry Thumbprint Cookies–With a Twist!
Snacking has become very popular in today's society--so popular that people snack all day long to "increase their metabolism" to lose weight. Now, the whole topic on food increasing your metabolism is a whole different topic for another day, but in short, food cannot boost your metabolism. The only thing that can speed up your… Continue reading Snack Smart
I had a professor, one very near and dear to my heart, ask us this question in class last quarter. "If you were a tree, what kind would you be and why?" That is an interesting question, and one that I have never thought about. I would like to think of myself as some really extraordinary,… Continue reading What Kind of Tree are You?
Hey, everyone! It is a new year, and I am doing something that I have wanted to do for a long time--create a wellness blog!! I strongly believe in living life to the fullest--this includes not only physically, but mentally and spiritually as well. Having said that, this blog will include anything from weekly… Continue reading Why Live Better?