Easter is just a few days away, and if you're looking for a more nutritious dessert to take to the family Egg Hunt, I've got ya covered! One of my favorite Easter candies is Reese's Peanut Butter Eggs...why are they better than regular Reese's? I have no idea...they just are! And I am thrilled that… Continue reading HEALTHIFIED Reese’s PB Eggs
Black beans in brownies?? YES! This trend has been around for a few years now. The first time I made black bean brownies was in 2015...I was getting ready to pack up my car and move to California to attend Loma Linda University to become a registered dietitian. Before I left for school, I made… Continue reading Black Bean Brownies
Another one of my go-to mid day snacks! Perfect for a pre-workout snack or dessert. This recipe is a variation of my chocolate chip peanut butter energy bites , and they are even easier to make. Essentially using the same ingredients with different ratios, this recipe does not require any ball-forming but just a simple mixture… Continue reading Homemade Granola Bars
Happy Spring! These little dark chocolate bark bites would be a great addition to your Easter festivities coming up! You can even get a little festive by using fresh berries for an extra pop of color. I kept mine simple with just chopped English walnuts and unsweetened dried cranberries variety and some with coconut and… Continue reading Dark Chocolate Bark
What better way to begin St. Patrick's Day celebrations than to make green pancakes! I used my almond & oat flour pancake recipe and adjusted the wet ingredients so I could add...wait for it... SPINACH! Yes, I went there. If there is any way I can add veggies to my meals, I go for it.… Continue reading St. Patty’s Pancakes
One of my favorite ways to eat apples, these nachos do not disappoint! These apple nachos will fill you up and provide fiber, protein, complex carbs and healthy fat so you have a completely balanced sweet treat, dessert, or midday snack. Did I mention how simple it is? Takes less than 5 minutes to have… Continue reading Apple Nachos
Happy Registered Dietitian Day to my fellow RD's! This is a fun day in our profession, so I wanted to celebrate by sharing a fun dessert idea with you all--whether you're an RD or not! Making banana pops is a great activity to get the kids involved, too! Other topping ideas: unsweetened… Continue reading Banana Pops for RD Day!