Body Confidence
Intuitive Eating, nutrition, wellness

5 Tips to Gain Body Confidence

What's your experience with poor body image? My poor body image started when I was a pre-teen--about 10 years old. I wasn't tiny like the other girls my age...I didn't have many friends, I was insecure, I lacked confidence and self worth. That mindset followed me throughout middle and most of high school until I… Continue reading 5 Tips to Gain Body Confidence