Body Image

Something I am very passionate about is helping women fuel their bodies properly, find joyful movement daily, and love the skin their in. Here you will find personal messages on my struggles with body image and how I have learned to overcome negativity to help the body positivity movement.

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5 Ways to LOVE Your Body

Why Diet Culture is Hindering Your Goals

7 Reasons You’re Not Losing Weight

My Fitness Journey

Jump-starting Your Fitness Routine

Ditch the Resolutions

Let’s Talk About Fitness Watches

Why Do I Live a Healthy Lifestyle?

Quit Body Shaming Yourself