By this point, many of you are hopefully enjoying the fall air and colorful leaves...but fall is a GREAT season to set some family traditions. After all, strong relationships are a vital part in well-rounded wellness, so get your family involved in some fall festivities! 1. Take a Hike Regardless of what area you… Continue reading Fun, Family-Friendly Fall Activities
Why do I choose to live a healthy life? I'd be lying if I said it had nothing to do with appearance...because that is where it all began for me. Many of you know my body image struggle story, and if you don't--you can read about it here. Ultimately, striving to look good is… Continue reading Why Do I Live a Healthy Lifestyle?
Happy fall, y'all! Bring on those cooler temperatures, crunchy leaves, and fall fashion! Autumn is my favorite season for many reasons, but more so now because it is the season that I married the love of my life. If you have been following me for a while, you know that my family just opened a wedding… Continue reading Memories at Hill Top Orchard Venue
Who likes going out to eat? On a busy, chaotic day, it is so convenient to stop by your local favorite restaurant on the way home instead of slaving over a hot stove after a long day. While cooking at home may be the healthiest route because you are in complete control of what… Continue reading Staying on Track While Dining Out