Active, nutrition, wellness

Staying Active with a Busy Schedule

  Happy Thanksgiving, everyone!  With 2018 right around the corner, I know many of you will be making “New Year’s Resolutions”.  It is so easy to follow that resolution for a few weeks, but then get caught up in the craziness of life and forget all about it when February rolls around.  Have no fear!  I have a few… Continue reading Staying Active with a Busy Schedule