Welcome to my website, Live Better with Kat Detter! My mission is to provide dietitian approved health and wellness tips + tricks to help YOU live a better life physically, mentally, and spiritually.

Here you will find over 70 nutrition, fitness, lifestyle, and recipe blogs to help you reach your wellness goals.

Check out my “Resources” tab and sign up to receive FREE wellness/nutrition GUIDES created to help you jump-start your healthy lifestyle journey.

If you’d like to have nutritious recipes, fitness tips and nutrition material sent straight to your email, “subscribe”Β to my blog (located on the sidebar and at the bottom of the page). πŸ™‚

Want more nutrition & wellness resources? Subscribe to receive my Monthly Wellness Newsletter for seasonal recipes & ideas, current nutrition trends, favorite food finds, upcoming events, and more.

Thank you all for your continued support, and until next time, HAPPY CHEWING! πŸ™‚


Katrina Detter, RD, LDN